China Gel for natural pain relief
China-Gel is a natural greaseless herbal gel developed and clinically tested in a leading acupuncture – pain control clinic. This gel incorporates modern technology with the ancient pain relieving concepts of Chinese medicine. China Gel stimulates the body’s endorphin response to reduce pain and discomfort, enhance healing and benefit your yoga practice.
Key yoga books
- Hatha Yoga Pradipika: Light on Hatha Yoga – Swami Muktibodhananda
- Light on Yoga – Iyengar, B.K.S. (a great reference that covers all of the yoga postures, contraindications and alignment)
- The Yoga Sutras of Patanjali, Satchidananda, Swami
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