Resources

China Gel for natural pain relief

China-Gel is a natural greaseless herbal gel developed and clinically tested in a leading acupuncture – pain control clinic. This gel incorporates modern technology with the ancient pain relieving concepts of Chinese medicine. China Gel stimulates the body’s endorphin response to reduce pain and discomfort, enhance healing and benefit your yoga practice.

Key yoga books

  • Hatha Yoga Pradipika: Light on Hatha Yoga – Swami Muktibodhananda
  • Light on Yoga – Iyengar, B.K.S. (a great reference that covers all of the yoga postures, contraindications and alignment)
  • The Yoga Sutras of Patanjali, Satchidananda, Swami

Links

From time to time Kim Sutton finds a website, supplier or other bit of information online that she thinks might be of value to her clients. That said, KS Yoga is not responsible for the content or reliability of any websites linked to from its site, and cannot accept liability for any damage or loss arising from reliance on such websites.

  • yoga in central london

    Kim Sutton

Based in central London, Kim Sutton is a certified British Wheel of Yoga Teacher, who has undertaken further training in ante and postnatal yoga.

British Yoga Wheel